Darren Barnes 7500m row
7,500m
Meters
29:47.5
Time
1:59.1
Pace
501
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 145 |
February 03, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.5 | 7,500m | 1:59.1 | 207 | 1011 | 31 | 146 |
| 5:55.0 | 1,500m | 1:58.3 | 211 | 1026 | 32 | 135 |
| 5:57.3 | 3,000m | 1:59.1 | 207 | 1013 | 32 | 144 |
| 5:57.6 | 4,500m | 1:59.2 | 207 | 1011 | 32 | 147 |
| 5:58.5 | 6,000m | 1:59.5 | 205 | 1005 | 31 | 153 |
| 5:59.0 | 7,500m | 1:59.6 | 204 | 1002 | 30 | 155 |
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Workout Graph
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