Darren Barnes 7500m row
7,500m
Meters
29:49.1
Time
1:59.2
Pace
499
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 144 |
February 04, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.1 | 7,500m | 1:59.2 | 206 | 1009 | 29 | 133 |
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 29 | 131 |
| 5:57.2 | 3,000m | 1:59.0 | 207 | 1013 | 29 | 144 |
| 5:57.8 | 4,500m | 1:59.2 | 206 | 1010 | 29 | 150 |
| 5:59.5 | 6,000m | 1:59.8 | 203 | 999 | 29 | 152 |
| 5:58.5 | 7,500m | 1:59.5 | 205 | 1005 | 30 | 88 |
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Workout Graph
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