Darren Barnes 7500m row
7,500m
Meters
29:54.8
Time
1:59.6
Pace
497
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 144 |
February 05, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.8 | 7,500m | 1:59.6 | 204 | 1003 | 29 | 153 |
| 5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 29 | 142 |
| 5:59.3 | 3,000m | 1:59.7 | 204 | 1001 | 29 | 150 |
| 5:59.3 | 4,500m | 1:59.7 | 204 | 1001 | 30 | 154 |
| 5:59.8 | 6,000m | 1:59.9 | 203 | 998 | 30 | 158 |
| 5:58.2 | 7,500m | 1:59.4 | 206 | 1007 | 31 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.