Darren Barnes 7500m row
7,500m
Meters
30:15.7
Time
2:01.0
Pace
491
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 141 |
February 06, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.7 | 7,500m | 2:01.0 | 197 | 979 | 30 | 155 |
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 31 | 143 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 31 | 155 |
| 6:00.2 | 4,500m | 2:00.0 | 202 | 995 | 31 | 158 |
| 6:06.8 | 6,000m | 2:02.2 | 191 | 959 | 31 | 159 |
| 6:10.7 | 7,500m | 2:03.5 | 186 | 938 | 30 | 160 |
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Workout Graph
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