Darren Barnes 7500m row
7,500m
Meters
29:42.0
Time
1:58.8
Pace
502
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 140 |
February 07, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.0 | 7,500m | 1:58.8 | 209 | 1018 | 30 | 151 |
| 5:53.4 | 1,500m | 1:57.8 | 214 | 1036 | 31 | 145 |
| 5:54.8 | 3,000m | 1:58.2 | 212 | 1028 | 31 | 153 |
| 5:58.0 | 4,500m | 1:59.3 | 206 | 1008 | 31 | 158 |
| 5:58.5 | 6,000m | 1:59.5 | 205 | 1005 | 30 | 157 |
| 5:57.4 | 7,500m | 1:59.1 | 207 | 1012 | 30 | 145 |
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Workout Graph
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