Darren Barnes 7500m row
7,500m
Meters
30:16.6
Time
2:01.1
Pace
490
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 135 |
February 08, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.6 | 7,500m | 2:01.1 | 197 | 978 | 29 | 153 |
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 31 | 146 |
| 5:59.7 | 3,000m | 1:59.9 | 203 | 998 | 30 | 151 |
| 6:03.4 | 4,500m | 2:01.1 | 197 | 977 | 30 | 154 |
| 6:06.4 | 6,000m | 2:02.1 | 192 | 961 | 30 | 157 |
| 6:07.4 | 7,500m | 2:02.4 | 191 | 955 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.