Darren Barnes 7500m row
7,500m
Meters
29:47.4
Time
1:59.1
Pace
499
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 135 |
February 09, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.4 | 7,500m | 1:59.1 | 207 | 1011 | 30 | 154 |
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 30 | 137 |
| 5:56.0 | 3,000m | 1:58.6 | 209 | 1020 | 30 | 152 |
| 5:57.9 | 4,500m | 1:59.3 | 206 | 1009 | 30 | 153 |
| 5:59.3 | 6,000m | 1:59.7 | 204 | 1001 | 31 | 163 |
| 5:58.3 | 7,500m | 1:59.4 | 205 | 1007 | 30 | 167 |
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Workout Graph
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