Darren Barnes 7500m row
7,500m
Meters
29:46.1
Time
1:59.0
Pace
501
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 138 |
February 11, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.1 | 7,500m | 1:59.0 | 207 | 1013 | 31 | 135 |
| 5:53.8 | 1,500m | 1:57.9 | 213 | 1034 | 32 | 137 |
| 5:57.0 | 3,000m | 1:59.0 | 208 | 1014 | 32 | 147 |
| 5:58.0 | 4,500m | 1:59.3 | 206 | 1008 | 32 | 148 |
| 5:58.5 | 6,000m | 1:59.5 | 205 | 1005 | 31 | 151 |
| 5:58.8 | 7,500m | 1:59.6 | 205 | 1004 | 31 | 92 |
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Workout Graph
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