Darren Barnes 7500m row
7,500m
Meters
29:47.6
Time
1:59.1
Pace
500
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 142 |
February 12, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.6 | 7,500m | 1:59.1 | 207 | 1011 | 30 | 147 |
| 5:54.5 | 1,500m | 1:58.1 | 212 | 1030 | 31 | 138 |
| 5:56.7 | 3,000m | 1:58.9 | 208 | 1016 | 30 | 145 |
| 5:58.1 | 4,500m | 1:59.3 | 206 | 1008 | 30 | 148 |
| 5:59.7 | 6,000m | 1:59.9 | 203 | 998 | 30 | 151 |
| 5:58.5 | 7,500m | 1:59.5 | 205 | 1005 | 31 | 155 |
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Workout Graph
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