Darren Barnes 7500m row
7,500m
Meters
29:50.7
Time
1:59.3
Pace
498
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 139 |
February 18, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.7 | 7,500m | 1:59.3 | 206 | 1008 | 31 | 150 |
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 31 | 133 |
| 5:57.7 | 3,000m | 1:59.2 | 206 | 1010 | 31 | 148 |
| 5:59.2 | 4,500m | 1:59.7 | 204 | 1001 | 31 | 152 |
| 5:59.0 | 6,000m | 1:59.6 | 204 | 1002 | 31 | 157 |
| 5:58.5 | 7,500m | 1:59.5 | 205 | 1005 | 31 | 161 |
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Workout Graph
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