Darren Barnes 7500m row
7,500m
Meters
29:43.3
Time
1:58.8
Pace
501
Calories
100
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 140 |
February 19, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.3 | 7,500m | 1:58.8 | 208 | 1016 | 31 | 100 |
| 5:54.5 | 1,500m | 1:58.1 | 212 | 1030 | 31 | 132 |
| 5:57.1 | 3,000m | 1:59.0 | 208 | 1014 | 31 | 74 |
| 5:57.9 | 4,500m | 1:59.3 | 206 | 1009 | 31 | 144 |
| 5:57.7 | 6,000m | 1:59.2 | 206 | 1010 | 31 | 96 |
| 5:56.2 | 7,500m | 1:58.7 | 209 | 1019 | 31 | 55 |
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Workout Graph
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