Darren Barnes 7500m row
7,500m
Meters
29:42.3
Time
1:58.8
Pace
501
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 138 |
February 20, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.3 | 7,500m | 1:58.8 | 209 | 1018 | 30 | 129 |
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 31 | 71 |
| 5:55.8 | 3,000m | 1:58.6 | 210 | 1022 | 31 | 144 |
| 5:57.1 | 4,500m | 1:59.0 | 208 | 1014 | 31 | 148 |
| 5:57.6 | 6,000m | 1:59.2 | 207 | 1011 | 31 | 154 |
| 5:56.7 | 7,500m | 1:58.9 | 208 | 1016 | 30 | 128 |
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Workout Graph
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