Darren Barnes 7500m row
7,500m
Meters
29:46.9
Time
1:59.1
Pace
500
Calories
82
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 921 |
| Drag Factor | 138 |
February 21, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.9 | 7,500m | 1:59.1 | 207 | 1012 | 31 | 82 |
| 5:57.1 | 1,500m | 1:59.0 | 208 | 1014 | 31 | 88 |
| 5:57.3 | 3,000m | 1:59.1 | 207 | 1013 | 31 | 59 |
| 5:57.8 | 4,500m | 1:59.2 | 206 | 1010 | 31 | 68 |
| 5:58.5 | 6,000m | 1:59.5 | 205 | 1005 | 31 | 63 |
| 5:56.2 | 7,500m | 1:58.7 | 209 | 1019 | 31 | 135 |
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Workout Graph
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