Darren Barnes 7500m row
7,500m
Meters
29:27.0
Time
1:57.8
Pace
506
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 138 |
February 23, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.0 | 7,500m | 1:57.8 | 214 | 1036 | 30 | 149 |
| 5:51.9 | 1,500m | 1:57.3 | 217 | 1046 | 30 | 134 |
| 5:53.1 | 3,000m | 1:57.7 | 215 | 1038 | 30 | 146 |
| 5:54.0 | 4,500m | 1:58.0 | 213 | 1033 | 30 | 150 |
| 5:54.4 | 6,000m | 1:58.1 | 212 | 1030 | 30 | 156 |
| 5:53.6 | 7,500m | 1:57.8 | 214 | 1035 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.