Darren Barnes 7500m row
7,500m
Meters
29:41.8
Time
1:58.7
Pace
502
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 138 |
February 24, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.8 | 7,500m | 1:58.7 | 209 | 1018 | 30 | 149 |
| 5:54.2 | 1,500m | 1:58.0 | 213 | 1031 | 30 | 135 |
| 5:55.0 | 3,000m | 1:58.3 | 211 | 1026 | 30 | 145 |
| 5:57.4 | 4,500m | 1:59.1 | 207 | 1012 | 31 | 151 |
| 5:58.7 | 6,000m | 1:59.5 | 205 | 1004 | 31 | 155 |
| 5:56.4 | 7,500m | 1:58.8 | 209 | 1018 | 31 | 162 |
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Workout Graph
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