Darren Barnes 7500m row
7,500m
Meters
29:36.7
Time
1:58.4
Pace
503
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 139 |
February 28, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.7 | 7,500m | 1:58.4 | 211 | 1024 | 29 | 142 |
| 5:54.2 | 1,500m | 1:58.0 | 213 | 1031 | 29 | 130 |
| 5:54.6 | 3,000m | 1:58.2 | 212 | 1029 | 29 | 140 |
| 5:54.6 | 4,500m | 1:58.2 | 212 | 1029 | 29 | 146 |
| 5:56.1 | 6,000m | 1:58.7 | 209 | 1020 | 30 | 147 |
| 5:57.2 | 7,500m | 1:59.0 | 207 | 1013 | 30 | 150 |
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Workout Graph
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