Darren Barnes 7500m row
7,500m
Meters
29:41.0
Time
1:58.7
Pace
502
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 138 |
February 29, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.0 | 7,500m | 1:58.7 | 209 | 1019 | 29 | 140 |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 29 | 128 |
| 5:55.7 | 3,000m | 1:58.5 | 210 | 1022 | 30 | 136 |
| 5:55.8 | 4,500m | 1:58.6 | 210 | 1022 | 30 | 142 |
| 5:56.7 | 6,000m | 1:58.9 | 208 | 1016 | 30 | 145 |
| 5:56.7 | 7,500m | 1:58.9 | 208 | 1016 | 30 | 149 |
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Workout Graph
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