Darren Barnes 7500m row
7,500m
Meters
29:36.7
Time
1:58.4
Pace
503
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 138 |
March 02, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.7 | 7,500m | 1:58.4 | 211 | 1024 | 30 | 143 |
| 5:53.5 | 1,500m | 1:57.8 | 214 | 1036 | 30 | 134 |
| 5:55.8 | 3,000m | 1:58.6 | 210 | 1022 | 31 | 141 |
| 5:55.4 | 4,500m | 1:58.4 | 211 | 1024 | 31 | 141 |
| 5:56.7 | 6,000m | 1:58.9 | 208 | 1016 | 31 | 149 |
| 5:55.3 | 7,500m | 1:58.4 | 211 | 1025 | 31 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.