Darren Barnes 7500m row
7,500m
Meters
29:43.6
Time
1:58.9
Pace
501
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 141 |
March 05, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.6 | 7,500m | 1:58.9 | 208 | 1016 | 30 | 148 |
| 5:53.5 | 1,500m | 1:57.8 | 214 | 1036 | 30 | 133 |
| 5:58.2 | 3,000m | 1:59.4 | 206 | 1007 | 30 | 145 |
| 5:58.0 | 4,500m | 1:59.3 | 206 | 1008 | 30 | 150 |
| 5:57.3 | 6,000m | 1:59.1 | 207 | 1013 | 30 | 157 |
| 5:56.7 | 7,500m | 1:58.9 | 208 | 1016 | 30 | 158 |
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Workout Graph
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