Darren Barnes 7500m row
7,500m
Meters
29:15.1
Time
1:57.0
Pace
511
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 141 |
March 07, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.1 | 7,500m | 1:57.0 | 218 | 1051 | 28 | 145 |
| 5:47.9 | 1,500m | 1:55.9 | 224 | 1072 | 28 | 132 |
| 5:50.4 | 3,000m | 1:56.8 | 220 | 1055 | 29 | 143 |
| 5:52.0 | 4,500m | 1:57.3 | 217 | 1045 | 29 | 148 |
| 5:52.1 | 6,000m | 1:57.3 | 216 | 1045 | 29 | 150 |
| 5:52.6 | 7,500m | 1:57.5 | 216 | 1041 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.