Darren Barnes 7500m row
7,500m
Meters
29:44.6
Time
1:58.9
Pace
500
Calories
94
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 139 |
March 08, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.6 | 7,500m | 1:58.9 | 208 | 1015 | 29 | 94 |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 29 | 68 |
| 5:56.8 | 3,000m | 1:58.9 | 208 | 1016 | 29 | 74 |
| 5:57.8 | 4,500m | 1:59.2 | 206 | 1010 | 29 | 152 |
| 5:57.2 | 6,000m | 1:59.0 | 207 | 1013 | 30 | 88 |
| 5:56.2 | 7,500m | 1:58.7 | 209 | 1019 | 29 | 91 |
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Workout Graph
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