Darren Barnes 7500m row
7,500m
Meters
29:25.7
Time
1:57.7
Pace
506
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 136 |
March 09, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.7 | 7,500m | 1:57.7 | 215 | 1038 | 29 | 152 |
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 29 | 139 |
| 5:53.6 | 3,000m | 1:57.8 | 214 | 1035 | 29 | 148 |
| 5:54.1 | 4,500m | 1:58.0 | 213 | 1032 | 30 | 154 |
| 5:54.2 | 6,000m | 1:58.0 | 213 | 1031 | 30 | 159 |
| 5:52.8 | 7,500m | 1:57.6 | 215 | 1040 | 29 | 162 |
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Workout Graph
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