Darren Barnes 7500m row
7,500m
Meters
29:28.2
Time
1:57.8
Pace
506
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 137 |
March 10, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.2 | 7,500m | 1:57.8 | 214 | 1035 | 29 | 143 |
| 5:52.3 | 1,500m | 1:57.4 | 216 | 1043 | 30 | 131 |
| 5:54.7 | 3,000m | 1:58.2 | 212 | 1028 | 30 | 141 |
| 5:53.9 | 4,500m | 1:57.9 | 213 | 1033 | 30 | 144 |
| 5:53.9 | 6,000m | 1:57.9 | 213 | 1033 | 30 | 149 |
| 5:53.5 | 7,500m | 1:57.8 | 214 | 1036 | 29 | 153 |
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Workout Graph
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