Darren Barnes 7500m row
7,500m
Meters
29:29.0
Time
1:57.9
Pace
506
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 138 |
March 12, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.0 | 7,500m | 1:57.9 | 213 | 1034 | 29 | 154 |
| 5:52.6 | 1,500m | 1:57.5 | 216 | 1041 | 29 | 140 |
| 5:54.4 | 3,000m | 1:58.1 | 212 | 1030 | 30 | 150 |
| 5:55.3 | 4,500m | 1:58.4 | 211 | 1025 | 30 | 154 |
| 5:53.9 | 6,000m | 1:57.9 | 213 | 1033 | 29 | 161 |
| 5:52.8 | 7,500m | 1:57.6 | 215 | 1040 | 30 | 165 |
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Workout Graph
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