Darren Barnes 7500m row
7,500m
Meters
29:36.8
Time
1:58.4
Pace
503
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 138 |
March 13, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.8 | 7,500m | 1:58.4 | 211 | 1024 | 29 | 147 |
| 5:52.7 | 1,500m | 1:57.5 | 215 | 1041 | 29 | 133 |
| 5:54.8 | 3,000m | 1:58.2 | 212 | 1028 | 29 | 143 |
| 5:55.3 | 4,500m | 1:58.4 | 211 | 1025 | 30 | 149 |
| 5:57.2 | 6,000m | 1:59.0 | 207 | 1013 | 29 | 154 |
| 5:56.8 | 7,500m | 1:58.9 | 208 | 1016 | 30 | 158 |
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Workout Graph
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