Darren Barnes 7500m row
7,500m
Meters
29:45.2
Time
1:59.0
Pace
501
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 137 |
March 14, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.2 | 7,500m | 1:59.0 | 208 | 1014 | 29 | 150 |
| 5:53.8 | 1,500m | 1:57.9 | 213 | 1034 | 29 | 138 |
| 5:56.3 | 3,000m | 1:58.7 | 209 | 1019 | 29 | 145 |
| 5:58.7 | 4,500m | 1:59.5 | 205 | 1004 | 30 | 154 |
| 5:57.8 | 6,000m | 1:59.2 | 206 | 1010 | 30 | 155 |
| 5:58.5 | 7,500m | 1:59.5 | 205 | 1005 | 29 | 162 |
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Workout Graph
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