Darren Barnes 7500m row
7,500m
Meters
29:53.9
Time
1:59.5
Pace
497
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 138 |
March 15, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.9 | 7,500m | 1:59.5 | 205 | 1004 | 29 | 144 |
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 30 | 131 |
| 5:58.3 | 3,000m | 1:59.4 | 205 | 1007 | 30 | 142 |
| 6:00.4 | 4,500m | 2:00.1 | 202 | 994 | 30 | 145 |
| 5:59.5 | 6,000m | 1:59.8 | 203 | 999 | 30 | 151 |
| 5:59.2 | 7,500m | 1:59.7 | 204 | 1001 | 29 | 155 |
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Workout Graph
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