Darren Barnes 7500m row
7,500m
Meters
29:40.1
Time
1:58.6
Pace
501
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 137 |
March 16, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.1 | 7,500m | 1:58.6 | 209 | 1020 | 30 | 150 |
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 30 | 136 |
| 5:54.9 | 3,000m | 1:58.3 | 211 | 1027 | 32 | 147 |
| 5:56.3 | 4,500m | 1:58.7 | 209 | 1019 | 31 | 152 |
| 5:56.3 | 6,000m | 1:58.7 | 209 | 1019 | 31 | 157 |
| 5:56.2 | 7,500m | 1:58.7 | 209 | 1019 | 30 | 160 |
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Workout Graph
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