Darren Barnes 7500m row
7,500m
Meters
29:59.5
Time
1:59.9
Pace
496
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 135 |
March 18, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 7,500m | 1:59.9 | 203 | 997 | 29 | 150 |
| 6:02.8 | 1,500m | 2:00.9 | 198 | 981 | 30 | 137 |
| 6:01.9 | 3,000m | 2:00.6 | 199 | 986 | 30 | 148 |
| 5:59.0 | 4,500m | 1:59.6 | 204 | 1002 | 30 | 151 |
| 5:57.2 | 6,000m | 1:59.0 | 207 | 1013 | 29 | 157 |
| 5:58.5 | 7,500m | 1:59.5 | 205 | 1005 | 29 | 161 |
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Workout Graph
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