Darren Barnes 7500m row
7,500m
Meters
29:09.7
Time
1:56.6
Pace
513
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 31 |
| Stroke Count | 922 |
| Drag Factor | 136 |
March 19, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.7 | 7,500m | 1:56.6 | 221 | 1058 | 31 | 152 |
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 32 | 131 |
| 5:50.5 | 3,000m | 1:56.8 | 219 | 1055 | 32 | 149 |
| 5:48.9 | 4,500m | 1:56.3 | 222 | 1065 | 32 | 154 |
| 5:49.2 | 6,000m | 1:56.4 | 222 | 1063 | 32 | 162 |
| 5:48.5 | 7,500m | 1:56.1 | 223 | 1068 | 31 | 166 |
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Workout Graph
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