Darren Barnes 7500m row
7,500m
Meters
29:44.7
Time
1:58.9
Pace
501
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 135 |
March 20, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.7 | 7,500m | 1:58.9 | 208 | 1015 | 29 | 150 |
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 30 | 136 |
| 5:57.2 | 3,000m | 1:59.0 | 207 | 1013 | 30 | 146 |
| 5:57.1 | 4,500m | 1:59.0 | 208 | 1014 | 29 | 151 |
| 5:57.9 | 6,000m | 1:59.3 | 206 | 1009 | 30 | 156 |
| 5:54.6 | 7,500m | 1:58.2 | 212 | 1029 | 29 | 163 |
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Workout Graph
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