Darren Barnes 7500m row
7,500m
Meters
29:52.8
Time
1:59.5
Pace
499
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 137 |
March 22, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.8 | 7,500m | 1:59.5 | 205 | 1005 | 29 | 142 |
| 5:57.5 | 1,500m | 1:59.1 | 207 | 1011 | 30 | 132 |
| 5:58.5 | 3,000m | 1:59.5 | 205 | 1005 | 30 | 141 |
| 5:57.9 | 4,500m | 1:59.3 | 206 | 1009 | 30 | 144 |
| 5:58.9 | 6,000m | 1:59.6 | 204 | 1003 | 29 | 147 |
| 5:59.9 | 7,500m | 1:59.9 | 203 | 997 | 29 | 149 |
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Workout Graph
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