Darren Barnes 7500m row
7,500m
Meters
29:57.5
Time
1:59.8
Pace
497
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 136 |
March 24, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.5 | 7,500m | 1:59.8 | 203 | 999 | 30 | 139 |
| 6:00.5 | 1,500m | 2:00.1 | 202 | 994 | 31 | 130 |
| 5:59.3 | 3,000m | 1:59.7 | 204 | 1001 | 30 | 138 |
| 5:58.7 | 4,500m | 1:59.5 | 205 | 1004 | 30 | 140 |
| 5:58.9 | 6,000m | 1:59.6 | 204 | 1003 | 30 | 142 |
| 6:00.0 | 7,500m | 2:00.0 | 203 | 997 | 29 | 147 |
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Workout Graph
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