Darren Barnes 7500m row
7,500m
Meters
29:29.5
Time
1:57.9
Pace
505
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 28 |
Stroke Count | 839 |
Drag Factor | 153 |
March 28, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:29.5 | 7,500m | 1:57.9 | 213 | 1033 | 28 |
5:53.5 | 1,500m | 1:57.8 | 214 | 1036 | 28 |
5:53.3 | 3,000m | 1:57.7 | 214 | 1037 | 28 |
5:54.1 | 4,500m | 1:58.0 | 213 | 1032 | 28 |
5:54.8 | 6,000m | 1:58.2 | 212 | 1028 | 28 |
5:53.9 | 7,500m | 1:57.9 | 213 | 1033 | 29 |
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Workout Graph
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