Darren Barnes 7500m row
7,500m
Meters
29:35.9
Time
1:58.3
Pace
503
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 154 |
March 29, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.9 | 7,500m | 1:58.3 | 211 | 1025 | 29 |
| 5:54.5 | 1,500m | 1:58.1 | 212 | 1030 | 29 |
| 5:53.0 | 3,000m | 1:57.6 | 215 | 1039 | 30 |
| 5:55.5 | 4,500m | 1:58.5 | 210 | 1023 | 29 |
| 5:56.5 | 6,000m | 1:58.8 | 209 | 1017 | 29 |
| 5:56.3 | 7,500m | 1:58.7 | 209 | 1019 | 29 |
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Workout Graph
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