Darren Barnes 7500m row
7,500m
Meters
30:11.8
Time
2:00.7
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 151 |
April 05, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 7,500m | 2:00.7 | 199 | 983 | 29 |
| 6:03.9 | 1,500m | 2:01.3 | 196 | 974 | 30 |
| 6:04.4 | 3,000m | 2:01.4 | 195 | 972 | 29 |
| 6:01.3 | 4,500m | 2:00.4 | 200 | 989 | 29 |
| 6:01.6 | 6,000m | 2:00.5 | 200 | 987 | 29 |
| 6:00.6 | 7,500m | 2:00.2 | 202 | 993 | 29 |
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Workout Graph
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