Darren Barnes 7500m row
7,500m
Meters
28:54.1
Time
1:55.6
Pace
518
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 882 |
| Drag Factor | 155 |
April 16, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.1 | 7,500m | 1:55.6 | 227 | 1079 | 30 |
| 5:49.6 | 1,500m | 1:56.5 | 221 | 1061 | 31 |
| 5:45.6 | 3,000m | 1:55.2 | 229 | 1087 | 31 |
| 5:46.0 | 4,500m | 1:55.3 | 228 | 1085 | 31 |
| 5:45.7 | 6,000m | 1:55.2 | 229 | 1087 | 30 |
| 5:47.2 | 7,500m | 1:55.7 | 226 | 1077 | 30 |
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Workout Graph
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