Darren Barnes 7500m row
7,500m
Meters
29:08.4
Time
1:56.5
Pace
513
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 157 |
April 20, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.4 | 7,500m | 1:56.5 | 221 | 1060 | 30 |
| 5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 30 |
| 5:50.3 | 3,000m | 1:56.7 | 220 | 1056 | 31 |
| 5:49.3 | 4,500m | 1:56.4 | 222 | 1063 | 31 |
| 5:49.3 | 6,000m | 1:56.4 | 222 | 1063 | 31 |
| 5:49.2 | 7,500m | 1:56.4 | 222 | 1063 | 31 |
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Workout Graph
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