Darren Barnes 7500m row
7,500
Meters
29:33.1
Time
1:58.2
Pace
505
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 157 |
April 21, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:33.1 | 7,500 | 1:58.2 | 212 | 1029 | 505 | 30 |
| 5:54.8 | 1,500 | 1:58.2 | 212 | 1028 | 101 | 30 |
| 5:55.3 | 3,000 | 1:58.4 | 211 | 1025 | 101 | 30 |
| 5:54.4 | 4,500 | 1:58.1 | 212 | 1030 | 101 | 30 |
| 5:54.6 | 6,000 | 1:58.2 | 212 | 1029 | 101 | 30 |
| 5:54.0 | 7,500 | 1:58.0 | 213 | 1033 | 101 | 30 |
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Workout Graph
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