Darren Barnes 7500m row

7,500m

Meters

28:54.2

Time

1:55.6

Pace

517

Calories

Average Watts226
Calories Per Hour1079
Stroke Rate30
Stroke Count892
Drag Factor158

April 22, 2024 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:54.2 7,500m 1:55.6 226 1079 30
5:50.2 1,500m 1:56.7 220 1057 30
5:47.7 3,000m 1:55.9 225 1073 31
5:46.6 4,500m 1:55.5 227 1081 31
5:44.8 6,000m 1:54.9 231 1093 31
5:44.9 7,500m 1:54.9 230 1092 31

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Workout Graph

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