Darren Barnes 7500m row
7,500m
Meters
28:54.2
Time
1:55.6
Pace
517
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 30 |
Stroke Count | 892 |
Drag Factor | 158 |
April 22, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:54.2 | 7,500m | 1:55.6 | 226 | 1079 | 30 |
5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 30 |
5:47.7 | 3,000m | 1:55.9 | 225 | 1073 | 31 |
5:46.6 | 4,500m | 1:55.5 | 227 | 1081 | 31 |
5:44.8 | 6,000m | 1:54.9 | 231 | 1093 | 31 |
5:44.9 | 7,500m | 1:54.9 | 230 | 1092 | 31 |
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Workout Graph
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