Darren Barnes 7500m row
7,500m
Meters
29:23.4
Time
1:57.5
Pace
508
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 152 |
April 26, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.4 | 7,500m | 1:57.5 | 215 | 1041 | 30 |
| 5:53.7 | 1,500m | 1:57.9 | 214 | 1034 | 31 |
| 5:51.5 | 3,000m | 1:57.1 | 218 | 1048 | 30 |
| 5:52.5 | 4,500m | 1:57.5 | 216 | 1042 | 30 |
| 5:53.4 | 6,000m | 1:57.8 | 214 | 1036 | 30 |
| 5:52.3 | 7,500m | 1:57.4 | 216 | 1043 | 30 |
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Workout Graph
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