Darren Barnes 7500m row
7,500m
Meters
28:44.9
Time
1:54.9
Pace
520
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 896 |
| Drag Factor | 152 |
April 27, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.9 | 7,500m | 1:54.9 | 230 | 1092 | 31 |
| 5:47.5 | 1,500m | 1:55.8 | 225 | 1075 | 31 |
| 5:44.9 | 3,000m | 1:54.9 | 230 | 1092 | 31 |
| 5:44.9 | 4,500m | 1:54.9 | 230 | 1092 | 31 |
| 5:44.0 | 6,000m | 1:54.6 | 232 | 1098 | 31 |
| 5:43.6 | 7,500m | 1:54.5 | 233 | 1101 | 32 |
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Workout Graph
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