Darren Barnes 30:00 row

7,633m

Meters

30:00.0

Time

1:57.9

Pace

515

Calories

Average Watts214
Calories Per Hour1034
Stroke Rate29
Stroke Count891
Drag Factor150

May 04, 2024 16:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,633m 1:57.9 214 1034 29
6:00.0 1,529m 1:57.7 215 1038 30
12:00.0 1,526m 1:57.9 213 1033 29
18:00.0 1,525m 1:58.0 213 1032 30
24:00.0 1,527m 1:57.8 214 1035 30
30:00.0 1,527m 1:57.8 214 1035 30

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Workout Graph

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