Darren Barnes 30:00 row
7,659m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 150 |
May 05, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 30 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 30 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 |
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Workout Graph
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