Darren Barnes 30:00 row
7,784m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 151 |
May 06, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,784m | 1:55.6 | 226 | 1079 | 31 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 31 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 31 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 31 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 31 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 31 |
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Workout Graph
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