Darren Barnes 30:00 row
7,612
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 148 |
May 13, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,612 | 1:58.2 | 212 | 1028 | 512 | 30 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 31 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 31 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 31 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 102 | 30 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 103 | 30 |
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Workout Graph
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