Darren Barnes 30:00 row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 148 |
May 17, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 29 | 150 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 | 136 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 | 146 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 29 | 151 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 30 | 157 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 | 160 |
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Workout Graph
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