Darren Barnes 30:00 row
7,646m
Meters
30:00.0
Time
1:57.7
Pace
515
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 149 |
May 18, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,646m | 1:57.7 | 215 | 1038 | 29 | 141 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 29 | 130 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 | 145 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 | 150 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 | 157 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 | 123 |
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Workout Graph
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