Darren Barnes 30:00 row
7,693m
Meters
30:00.0
Time
1:56.9
Pace
523
Calories
87
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 147 |
May 19, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,693m | 1:56.9 | 219 | 1052 | 29 | 87 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 29 | 134 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 | 77 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 29 | 74 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 | 84 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 30 | 70 |
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Workout Graph
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