Darren Barnes 30:00 row
7,609
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 148 |
May 25, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1027 | 512 | 30 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 30 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 30 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 30 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 104 | 31 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 105 | 31 |
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Workout Graph
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